The food you eat plays a major role in your overall health and wellbeing. Working with a registered dietitian can be one of the best ways to start establishing the positive nutrition habits you need for a lifetime of good health. Barbara Schmidt MS, RDN, CDN in New Canaan, CT, provides the education, tools, and insight you need make the right food choices for optimal health.
A Healthy Diet for Life
When it comes to healthy eating, a registered dietitian can help you separate facts from fads and fiction. Rather than giving you a one-size-fits-all meal plan, a dietitian works with you individually, using the very latest scientific findings to help you:
Better understand the impacts of foods and nutrition on your body
Create a long-term strategy to maximize your health and wellbeing
Get serious about your health. Contact Barbara Schmidt, a registered dietitian, in New Canaan, CT today for more information or to schedule an appointment.
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